Interesting articles

  • Want to lose weight in a week and see real results? A 6-petalled diet with a sample menu for each day will help with that.
    8 June 2021
  • Diet for gout: basic principles of diet for gout, allowed foods, forbidden foods, drinking regime.
    3 June 2021
  • How can you lose weight, what is weight loss, how to lose weight without dieting - rules and principles, why fasting or abrupt reduction of calorie intake is dangerous, we remove carbohydrates from the menu, eat more protein, drink enough water, clean the intestines, exercise, withdraw.
    8 March 2021
  • Weight loss by 7 kg in 7 days: preparation, effective diet (kefir, chocolate, porridge), special belts, exercise, proper nutrition.
    11 January 2021
  • Watermelon diet for weight lossAdvantages and disadvantages, an example of a menu. Recipes for eating watermelon. Weight loss results.
    1 January 2021
  • General nutritional rules and nutritional characteristics for acute and chronic pancreatitis. Examples of menus for day and week, recipes for cooking. Permitted and prohibited products.
    31 December 2020
  • Recipe for a weight loss diet for 7 and 30 days, a list of allowed foods on a drinking diet, a menu for a drinking diet for 7 days, a menu for a drinking diet for 30 days, contraindications.
    9 December 2020
  • Diet for gastritis. Menu for 7 days, causes of gastritis, allowed food for gastritis, forbidden food for gastritis, approximate diet plan for gastritis, general recommendations.
    28 November 2020
  • Specifics and variations of the Japanese diet for weight loss. Characteristics of food and permitted products, rules of exit.
    8 November 2020
  • Proper diet for weight loss: basics, where to start, the right transition, diet planning, grocery list, breakfast, drinking regime, weekly menu, meals for men, women, children and athletes, fat burning meals, rules for maintaining results, expert opinion.
    4 November 2020
  • The essence and rules of adherence to a protein diet for weight loss, a list of recommended products. Sample menu for 7 and 14 days, for 4 weeks. Recipes for eating.
    5 October 2020
  • How to lose weight in a week without dieting: the right way of thinking, balanced diet, sleep, exercise and other features.
    2 October 2020
  • Basic principles of your favorite diet for weight loss, its advantages and disadvantages. Contraindications to diet. Sample menus and general food rules.
    22 September 2020
  • A complete overview of buckwheat diet for weight loss. Examples of recipes for cooking buckwheat. Rules for entering and leaving the diet. Disadvantages and contraindications.
    20 September 2020
  • What You Need To Know About The Ketogenic Diet: Diet Benefits Diet Cons. Menu of the week. Results. Nutritionist reviews
    12 August 2020
  • Effective weight loss exercises: walking, kettlebell training, swimming, cycling, orbitreck, running, tennis, high intensity interval training, crossfit, cross country skiing, jumping rope, step aerobics, cycling treadmill training, push-upsand others.
    8 August 2020
  • A lot of people wants to have beautiful figure, doing nothing. But beauty requires time, effort and money. There are different methods and ways to lose weight quickly without harm to their health.
    1 April 2020
  • A classic example of a beautiful female figure assumes the silhouette of a "guitar" — the smooth curves of chest and hips to a thin waist. Intemperance in eating, sedentary work, lack of time to visit the gym affect the physique.
    4 March 2020
  • Any diet is a huge test for the human body. Many low-calorie diets allow for a delicious lunch.
    1 March 2020
  • The problem of weight loss are nowadays one of the most pressing problems of both sexes. In this article you can get information how to do it.
    5 January 2020
  • The first stage of the Dukan diet is characterized by a significant volume reduction and quick weight loss. At the first stage the most stringent requirements on the menu and it is highly desirable to perform perfectly, because the total weight loss throughout the diet determined at this stage.
    1 January 2020